
Realistic Indoor Seed Starting Tips and Tricks : Your Guide to a Successful Garden
If you’re anything like me, you’ve been dreaming about getting your hands back in the soil for the past few cold months. The long wait is finally over! *weeps with happiness* Why Seed Starting Matters Before we dive into the nitty-gritty details, let’s take a moment to talk about why seed starting can be a…
Realistic Spring Gardening Prep Guide
This is my 11th year of vegetable gardening! 🤯 How in the world has time passed so quickly!? When I started there were not as many wonderful, easily found guides or videos available on the internet. So I went through a LOT of trial and error. I wish someone had shared with me what I’m…
Introducting Grow Your Crow!
Day 1 of Grow Your Crow debuted today; and I couldn’t be more excited for you to join me in this arm balance journey! The importance of warming up I’ve seen so many dedicated yogis hurt themselves with the best of intentions. You committed to #yogaEveryDamnDay and three weeks later you’re wearing a wrist brace.…
Downward Facing Dog
Downward Facing Dog. Perhaps the most iconic of all yoga poses. And yet I find a lot of teachers use it mostly as a transition from one to the next, not many lingering there unless it is in a sun salutation. Just my experience? I personally love to let my tight calves slowly release as…
Dry January
Have you heard of Dry January? If you live in a place that has “wet” counties and “dry” counties, you may guess that it has to do with not drinking alcohol. I think most people have heard of Sober October, and it is along the same lines, but you are only giving up alcohol. I…
Sweet December Plans
Hello friends! I’ve got some plans in the works for December and January that I wanted to share and I hope that you’ll join in some way. In December I’ll be making a few baking videos. So if there is a particular sweet treat that you want a step-by-step for, please let me know in…
Big South Fork
I’m sure that I say this every year, but gosh this year has flown! If you’ve read or heard me talk about fall, you know that I grew up in the Arizona desert where there were no trees that went through a color change in the fall. So leaves are a PRETTY BIG DEAL as…
Day Hike in the Red (River Gorge)
Do you ever get to the point where you just don’t want to see another notification, another text, phone call, email? I certainly hit my limit recently. Full-on stressed out over small things. I really needed a reset. Enter a place with hardly any cell signal. Getting outside always helps me, but spending hours where…
The End of Winter Is Coming!
The official start of spring is only a few days away! I’m so happy about warmer weather on the forecast. Like most people, I use the last bit of winter to catch up on projects before spring hits. For example, I reorganized and relocated my kitchen pantry. It is in my living room now. 😂…
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