I think that it is safe to say that the most requested and problem area for people these days is lower back. As we sit for most of the day, our low backs get tight. I’ve gathered a few stretches that you can run through in 10 minutes that should help. Check out the video!Continue reading “Low Back Stretches Video”
Tag Archives: yoga classes
Hello World
A little programming humor for you fellow nerds. This first post is going out as a pretty basic WordPress page, but hopefully I can devote more time and effort into making this a really outstanding site in the near future. So, the big questions, I suppose, are who am I and why/what is MoveMint Yoga.Continue reading “Hello World”
MoveMint Yoga 